Women's Corner

As a woman, she had been conditioned to prioritize politeness over authenticity, to smooth out rough edges and silence her own voice. But beneath the polished exterior, she felt a growing sense of disconnection - from herself, from others, and from her true potential.

The more she conformed to societal expectations, the more she lost touch with her own desires, needs, and dreams. She was a master of people-pleasing, but at a steep cost 😊her own brilliance, her own voice, her own sense of self.

One day, she realized that niceness had become a prison, a trap that kept her small and silent. She began to recognize that kindness, true kindness, wasn't about sacrificing herself for others, but about honoring her own truth, even when it was difficult.

With this newfound understanding, she started setting boundaries, speaking her truth with grace and love. It wasn't always easy, but it was…

🫀🫀Instant Satisfaction, Lasting Damage.......The Silent Danger Behind Instant Noodles🍜🍜

Makafui was a bright, 21-year-old student at a private university in Accra. Between lectures, group assignments, and hostel life, her schedule was always tight. Cooking real food felt impossible — so, like many students, she turned to the easiest option on the shelf: instant noodles.

A pack cost less than GHS 10. Add hot water, seasoning, maybe an egg — and it felt like a decent meal.

But what Makafui didn’t know was that those quick meals were slowly poisoning her from the inside.

At first, it was harmless. Noodles for breakfast, sometimes lunch, and always dinner when she was too tired to cook.

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Remember Early detection saves lives. Get screened, stay aware."👌